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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Vladimir Georgiev

Log

Date Distance Time Pace Comments Action
04/25/18 758m 3:07.9 2:03.9 View workout
04/25/18 2,046m 8:00.0 1:57.3 View workout
04/25/18 2,061m 8:00.0 1:56.4 View workout
04/23/18 709m 3:03.2 2:09.1

Warm up.

 View workout
04/23/18 5,012m 20:36.8 2:03.3

Easy 2x2k. with 500m slow rowing between. Feels good after night shifts.

 View workout
04/21/18 710m 3:07.7 2:12.1

Warm up.

 View workout
04/21/18 5,073m 20:06.4 1:58.9

5k on Sat. with Svetlin.

 View workout
04/20/18 2,553m 10:00.0 1:57.5

Second of the two i did. The app did not started for the first one. Steady going. Happy.

 View workout
04/20/18 737m 3:05.3 2:05.7

Warm up.

 View workout
04/20/18 2,556m 10:00.0 1:57.3

1st of the 2 10 minutes.

 View workout
04/18/18 4,000m 15:39.9 1:57.4

Stronger first half, paid the price at the last 1k.

 View workout
04/17/18 1,287m 5:28.2 2:07.5

Warm-ups.

 View workout
04/13/18 737m 3:05.0 2:05.5

warm up.

 View workout
04/13/18 4,000m 15:41.9 1:57.7 View workout
04/10/18 710m 3:00.0 2:06.7 View workout
04/10/18 5,000m 19:47.7 1:58.7 View workout
04/06/18 713m 3:00.0 2:06.2

Warm-ups.

 View workout
04/06/18 2,551m 10:00.0 1:57.6 View workout
04/05/18 700m 3:00.0 2:08.5 View workout
04/05/18 4,000m 15:46.2 1:58.2 View workout