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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Georgiev

Log

Date Distance Time Pace Comments Action
04/25/18 758m 3:07.9 2:03.9 View workout
04/25/18 2,046m 8:00.0 1:57.3 View workout
04/25/18 2,061m 8:00.0 1:56.4 View workout
04/23/18 709m 3:03.2 2:09.1

Warm up.

 View workout
04/23/18 5,012m 20:36.8 2:03.3

Easy 2x2k. with 500m slow rowing between. Feels good after night shifts.

 View workout
04/21/18 710m 3:07.7 2:12.1

Warm up.

 View workout
04/21/18 5,073m 20:06.4 1:58.9

5k on Sat. with Svetlin.

 View workout
04/20/18 2,553m 10:00.0 1:57.5

Second of the two i did. The app did not started for the first one. Steady going. Happy.

 View workout
04/20/18 737m 3:05.3 2:05.7

Warm up.

 View workout
04/20/18 2,556m 10:00.0 1:57.3

1st of the 2 10 minutes.

 View workout
04/18/18 4,000m 15:39.9 1:57.4

Stronger first half, paid the price at the last 1k.

 View workout
04/17/18 1,287m 5:28.2 2:07.5

Warm-ups.

 View workout
04/13/18 737m 3:05.0 2:05.5

warm up.

 View workout
04/13/18 4,000m 15:41.9 1:57.7 View workout
04/10/18 710m 3:00.0 2:06.7 View workout
04/10/18 5,000m 19:47.7 1:58.7 View workout
04/06/18 713m 3:00.0 2:06.2

Warm-ups.

 View workout
04/06/18 2,551m 10:00.0 1:57.6 View workout
04/05/18 700m 3:00.0 2:08.5 View workout
04/05/18 4,000m 15:46.2 1:58.2 View workout