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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sileny Campos Castro

Log

Date Distance Time Pace Comments Action
01/17/22 8,000m 47:00.0 2:56.2 View workout
01/15/22 7,000m 37:00.0 2:38.5 View workout
01/14/22 8,000m 55:00.0 3:26.2 View workout
01/13/22 8,000m 45:00.0 2:48.7 View workout
01/11/22 10,000m 55:00.0 2:45.0 View workout
01/10/22 5,000m 26:00.0 2:36.0 View workout
01/08/22 4,000m View workout
01/08/22 4,000m View workout
01/07/22 7,000m View workout
01/05/22 8,000m View workout
01/04/22 7,000m View workout
01/03/22 7,000m View workout
12/23/21 25,000m View workout
12/22/21 5,000m 27:00.0 2:42.0 View workout
12/22/21 5,000m View workout
12/21/21 8,000m View workout
12/20/21 7,000m View workout
12/18/21 5,000m 27:03.0 2:42.3 View workout
12/18/21 5,000m 27:31.0 2:45.1 View workout
12/17/21 10,000m View workout