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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sileny Campos Castro

Log

Date Distance Time Pace Comments Action
10/05/23 229m 1:00.0 2:11.0 View workout
10/03/23 1,000m 4:45.0 2:22.5 View workout
10/03/23 500m 2:19.3 2:19.3 View workout
03/08/23 5,000m 27:17.0 2:43.7 View workout
09/29/22 500m 2:08.0 2:08.0 View workout
09/29/22 2,000m 9:17.0 2:19.2 View workout
09/27/22 2,865m 7:00.0 2:26.5 View workout
09/27/22 2,863m 7:00.0 2:26.6 View workout
09/27/22 2,664m 7:00.0 2:37.6 View workout
09/27/22 2,825m 14:00.0 2:28.6 View workout
02/01/22 7,000m 38:00.0 2:42.8 View workout
01/29/22 10,000m 55:00.0 2:45.0 View workout
01/26/22 8,000m 50:00.0 3:07.5 View workout
01/24/22 6,000m 35:00.0 2:55.0 View workout
01/24/22 949m 5:00.0 2:38.0 View workout
01/24/22 1,081m 5:00.0 2:18.7 View workout
01/22/22 8,000m 45:00.0 2:48.7 View workout
01/21/22 7,000m 37:00.0 2:38.5 View workout
01/19/22 9,000m 56:00.0 3:06.6 View workout
01/18/22 6,000m 36:00.0 3:00.0 View workout