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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sileny Campos Castro

Log

Date Distance Time Pace Comments Action
12/16/21 10,000m View workout
12/15/21 10,000m View workout
12/13/21 7,000m View workout
12/11/21 5,000m 26:49.1 2:40.9 View workout
12/11/21 5,000m 26:50.0 2:41.0 View workout
12/10/21 5,000m 27:00.0 2:42.0 View workout
12/08/21 8,000m View workout
12/07/21 10,000m View workout
12/06/21 10,000m View workout
12/04/21 5,000m 26:28.0 2:38.8 View workout
12/04/21 5,000m View workout
12/03/21 7,000m View workout
12/02/21 7,000m View workout
11/30/21 10,000m View workout
11/29/21 10,000m View workout
11/27/21 6,000m View workout
11/26/21 10,000m View workout
11/19/21 1,901m 10:00.0 2:37.8 View workout
11/19/21 250m 1:09.5 2:19.0 View workout
11/19/21 250m 1:08.7 2:17.4 View workout