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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sileny Campos Castro

Log

Date Distance Time Pace Comments Action
08/03/24 2,000m 10:14.3 2:33.5 View workout
08/03/24 3,866m 20:00.0 2:35.1 View workout
08/03/24 513m 3:05.0 3:00.3 View workout
07/31/24 1,000m 4:45.3 2:22.6 View workout
07/31/24 6,000m 31:32.4 2:37.7 View workout
07/31/24 514m 3:11.7 3:06.4 View workout
07/29/24 1,980m 10:00.0 2:31.5 View workout
07/29/24 5,801m 30:00.0 2:35.1 View workout
07/28/24 10,000m 50:36.0 2:31.8 View workout
07/27/24 497m 2:57.1 2:58.1 View workout
07/27/24 587m 3:20.2 2:50.5 View workout
07/27/24 248m 1:00.0 2:00.9 View workout
03/18/24 500m 2:18.4 2:18.4 View workout
03/18/24 3,000m View workout
02/10/24 7,000m View workout
02/05/24 500m 2:18.0 2:18.0 View workout
11/18/23 5,080m View workout
11/17/23 500m 2:09.6 2:09.6 View workout
10/10/23 1,000m 5:10.0 2:35.0 View workout
10/05/23 841m 4:00.0 2:22.6 View workout