Salvatore Domina

Log

Date Workout Score Ave Comments Action
04/25/21 2000m 7:25.9 1:51.4

Max-Row

View workout
04/23/21 v100m/2:06r...5 500m 1:31.8 View workout
04/23/21 v200m/2:57r...4 800m 1:40.1 View workout
04/23/21 v200m/1:50r...3 600m 1:48.1 View workout
04/23/21 v200m/1:51r...4 800m 2:02.8 View workout
04/23/21 4:04 794m 2:33.8 View workout
04/21/21 4x4:00/3:00r 4,424m 1:48.4 View workout
04/21/21 0:20 107m 1:33.4 View workout
04/21/21 0:20 103m 1:37.0 View workout
04/21/21 23:53 5,381m 2:13.1 View workout
04/16/21 21x200m/r 18:09.5 2:09.7 View workout
04/16/21 0:20 100m 1:40.0 View workout
04/16/21 0:20 100m 1:40.0 View workout
04/16/21 0:20 96m 1:44.1 View workout
04/16/21 21:58 5,008m 2:11.6 View workout
04/14/21 v200m/1:56r...8 1,600m 1:29.6 View workout
04/14/21 0:20 107m 1:33.4 View workout
04/14/21 0:20 104m 1:36.1 View workout
04/14/21 23:39 5,640m 2:05.8 View workout
04/12/21 v600m/3:00r...5 3,400m 1:41.1

600/800/600/800/600 rest 3minute
HR 80/90%

View workout
04/12/21 12:00 2,795m 2:08.9 View workout
04/11/21 4x12:00/1:00r 12,155m 1:58.4

4 x 12 min. Rest 1 min.
Stroke 24/26 - HR 70/80%

View workout
04/09/21 v0:40/2:27r...2 435m 1:31.9 View workout
04/09/21 v1:00/2:04r...5 1,596m 1:33.9

circuito

View workout
04/09/21 0:20 115m 1:26.9 View workout