Bruno Lemos Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/19 |
1,711m |
7:08.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
157m |
1:21.9 |
4:20.8 |
RowErg |
Hwt |
View workout
|
09/15/19 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
10,548m |
40:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
6,000m |
21:05.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
701m |
3:07.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
16,000m |
1:00:20.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/10/19 |
8,324m |
27:00.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
09/10/19 |
1,250m |
5:23.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
30,000m |
2:11:08.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/06/19 |
156m |
4:00.0 |
12:49.2 |
RowErg |
Hwt |
View workout
|
09/06/19 |
367m |
2:37.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|
09/06/19 |
15,000m |
56:53.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,358m |
12:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/05/19 |
70m |
0:16.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
168m |
1:24.2 |
4:10.5 |
RowErg |
Hwt |
View workout
|
09/05/19 |
1,324m |
5:13.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/05/19 |
5,320m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/04/19 |
8,000m |
32:55.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/03/19 |
12,685m |
45:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|