Bruno Lemos Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/19 |
3,218m |
12:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/22/19 |
1,343m |
5:20.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,288m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/21/19 |
15,307m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
8,443m |
30:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
1,203m |
5:06.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,014m |
12:30.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
08/19/19 |
3,000m |
9:17.7 |
1:32.9 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,464m |
10:05.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/17/19 |
539m |
3:37.7 |
3:21.9 |
RowErg |
Hwt |
View workout
|
08/17/19 |
16,000m |
1:03:08.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/16/19 |
188m |
1:08.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
08/16/19 |
493m |
4:00.0 |
4:03.4 |
RowErg |
Hwt |
View workout
|
08/16/19 |
408m |
2:11.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
757m |
5:14.8 |
3:27.9 |
RowErg |
Hwt |
View workout
|
08/16/19 |
6,000m |
21:10.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/16/19 |
1,898m |
8:40.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
676m |
5:06.4 |
3:46.6 |
RowErg |
Hwt |
View workout
|
08/15/19 |
15,000m |
57:28.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/15/19 |
258m |
1:03.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|