Bruno Lemos Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/19 |
647m |
4:36.3 |
3:33.5 |
RowErg |
Hwt |
View workout
|
11/01/19 |
10,319m |
40:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
15,000m |
1:01:01.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/24/19 |
713m |
5:09.5 |
3:37.0 |
RowErg |
Hwt |
View workout
|
10/24/19 |
6,000m |
20:58.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/24/19 |
1,508m |
6:22.6 |
2:06.8 |
RowErg |
Hwt |
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|
10/23/19 |
489m |
3:45.3 |
3:50.3 |
RowErg |
Hwt |
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|
10/23/19 |
8,000m |
31:16.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
12,860m |
45:00.0 |
1:44.9 |
RowErg |
Hwt |
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|
10/22/19 |
1,210m |
5:12.5 |
2:09.1 |
RowErg |
Hwt |
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|
10/21/19 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
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|
10/19/19 |
4,832m |
16:00.0 |
1:39.3 |
RowErg |
Hwt |
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|
10/19/19 |
1,743m |
7:50.7 |
2:15.0 |
RowErg |
Hwt |
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|
10/18/19 |
12,000m |
1:44:29.4 |
4:21.2 |
RowErg |
Hwt |
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|
10/16/19 |
12,088m |
45:00.0 |
1:51.6 |
RowErg |
Hwt |
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|
10/15/19 |
7,500m |
25:24.4 |
1:41.6 |
RowErg |
Hwt |
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|
10/15/19 |
1,320m |
5:46.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
298m |
2:29.8 |
4:11.3 |
RowErg |
Hwt |
View workout
|
10/13/19 |
11,969m |
45:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/13/19 |
162m |
1:08.7 |
3:32.0 |
RowErg |
Hwt |
View workout
|