Bruno Lemos Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/19 |
11,185m |
40:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,000m |
17:26.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
725m |
5:29.5 |
3:47.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
8,582m |
30:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
907m |
4:22.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
9,721m |
45:01.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,000m |
19:58.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
973m |
4:26.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/29/19 |
10,000m |
37:52.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,000m |
17:06.2 |
1:42.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
978m |
5:08.3 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,000m |
13:12.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
484m |
2:01.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
733m |
5:06.9 |
3:29.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
4,617m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
430m |
2:15.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/23/19 |
559m |
4:20.5 |
3:53.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
21,097m |
1:17:06.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/23/19 |
911m |
4:35.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,100m |
16:58.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|