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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Lemos Silva

Log

Date Distance Time Pace Comments Action
11/13/19 1,000m 3:08.6 1:34.3 View workout
11/12/19 5,442m 20:00.0 1:50.2 View workout
11/11/19 693m 4:41.4 3:23.0 View workout
11/11/19 4,500m 14:36.3 1:37.3 View workout
11/11/19 1,152m 5:25.9 2:21.4 View workout
11/10/19 7,527m 30:00.0 1:59.5 View workout
11/08/19 15,000m 1:06:32.4 2:13.0 View workout
11/07/19 5,000m 16:28.3 1:38.8

5 x 1000M R03:00

 View workout
11/06/19 759m 5:02.0 3:18.9 View workout
11/06/19 10,000m 38:02.3 1:54.1 View workout
11/05/19 1,009m 7:17.4 3:36.7 View workout
11/05/19 16,177m 1:00:00.0 1:51.2 View workout
11/04/19 903m 5:50.4 3:14.0 View workout
11/04/19 1,299m 4:00.0 1:32.3 View workout
11/04/19 728m 4:13.1 2:53.8 View workout
11/04/19 1,266m 4:00.0 1:34.7 View workout
11/04/19 1,182m 5:10.1 2:11.1 View workout
11/03/19 15,175m 1:00:00.0 1:58.6 View workout
11/02/19 754m 5:42.8 3:47.3 View workout
11/02/19 5,253m 20:00.0 1:54.2 View workout