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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Lemos Silva

Log

Date Distance Time Pace Comments Action
10/12/19 3,874m 12:00.0 1:32.9 View workout
10/12/19 374m 1:00.0 1:20.2 View workout
10/12/19 2,069m 9:42.6 2:20.7 View workout
10/09/19 156m 1:07.6 3:36.6 View workout
10/09/19 12,000m 44:40.4 1:51.6 View workout
10/08/19 470m 4:21.6 4:38.2 View workout
10/08/19 8,662m 30:00.0 1:43.9 View workout
10/08/19 930m 4:30.3 2:25.3 View workout
10/06/19 565m 4:22.5 3:52.3 View workout
10/06/19 20,328m 1:15:00.0 1:50.6 View workout
10/06/19 824m 3:37.1 2:11.7 View workout
10/04/19 12,000m 45:00.1 1:52.5 View workout
10/03/19 4,642m 16:00.0 1:43.4 View workout
10/03/19 1,083m 5:20.0 2:27.7 View workout
10/01/19 7,500m 25:32.3 1:42.1 View workout
10/01/19 785m 3:37.0 2:18.2 View workout
09/30/19 11,757m 45:00.0 1:54.8 View workout
09/27/19 774m 5:28.2 3:32.0 View workout
09/27/19 2,000m 6:19.3 1:34.8 View workout
09/27/19 2,529m 11:26.6 2:15.7 View workout