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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Doug Blackburn

Log

Date Distance Time Pace Comments Action
10/31/24 518m 3:05.4 2:58.9 View workout
10/31/24 8,000m 39:20.0 2:27.5 View workout
10/31/24 770m 4:59.6 3:14.5 View workout
10/29/24 512m 3:02.5 2:58.2 View workout
10/29/24 6,000m 29:26.0 2:27.1 View workout
10/29/24 770m 5:01.3 3:15.6 View workout
10/21/24 518m 3:07.1 3:00.5 View workout
10/21/24 8,000m 39:17.0 2:27.3 View workout
10/21/24 764m 4:58.2 3:15.1 View workout
10/18/24 517m 3:06.8 3:00.6 View workout
10/18/24 8,000m 38:57.8 2:26.1 View workout
10/18/24 771m 5:00.9 3:15.1 View workout
10/17/24 509m 3:07.6 3:04.2 View workout
10/17/24 6,000m 29:28.5 2:27.3 View workout
10/17/24 764m 4:57.5 3:14.6 View workout
10/16/24 512m 3:02.5 2:58.2 View workout
10/16/24 8,000m 39:11.7 2:26.9 View workout
10/16/24 768m 4:57.1 3:13.4 View workout
10/15/24 515m 3:03.4 2:58.0 View workout
10/15/24 6,000m 29:07.3 2:25.6 View workout