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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/22/20 1,067m 5:00.0 2:20.5 View workout
06/22/20 31m 1:30.0 24:11.6 View workout
06/22/20 250m 0:52.1 1:44.2 View workout
06/22/20 32m 1:30.0 23:26.2 View workout
06/22/20 250m 0:52.1 1:44.2 View workout
06/22/20 2,000m 6:54.2 1:43.5

8*250m mit 90sec Pause

View workout
06/22/20 40m 1:30.0 18:45.0 View workout
06/22/20 250m 0:51.7 1:43.4 View workout
06/22/20 31m 1:30.0 24:11.6 View workout
06/22/20 250m 0:51.6 1:43.2 View workout
06/22/20 38m 1:30.0 19:44.2 View workout
06/22/20 250m 0:51.3 1:42.6 View workout
06/22/20 14m 1:30.0 53:34.2 View workout
06/22/20 250m 0:51.0 1:42.0 View workout
06/22/20 30m 1:30.0 25:00.0 View workout
06/22/20 250m 0:52.1 1:44.2 View workout
06/22/20 23m 1:30.0 32:36.5 View workout
06/22/20 250m 0:52.4 1:44.8 View workout
06/22/20 2,035m 10:00.0 2:27.4 View workout
06/21/20 1,083m 5:00.0 2:18.5 View workout