Michel Koenigs
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/26 | 21:06 | 4,568m | 2:18.6 | RowErg | View workout | |
| 01/01/26 | 31:08 | 6,610m | 2:21.3 | RowErg | View workout | |
| 01/01/26 | 16:20 | 3,522m | 2:19.1 | RowErg | View workout | |
| 01/01/26 | 22:07 | 4,828m | 2:17.4 | RowErg | View workout | |
| 12/31/25 | 1:06 | 278m | 1:59.9 | RowErg | View workout | |
| 12/31/25 | 31:07 | 6,786m | 2:17.5 | RowErg | View workout | |
| 12/28/25 | 42:09 | 9,086m | 2:19.1 | RowErg | View workout | |
| 12/28/25 | 31:21 | 6,780m | 2:18.7 | RowErg | View workout | |
| 12/26/25 | Chest Press 20 Reps | 309 Kg-m | 70 lb | StrengthErg | View workout | |
| 12/26/25 | Chest Press 20 Reps | 333 Kg-m | 73 lb | StrengthErg | View workout | |
| 12/26/25 | Chest Press 20 Reps | 294 Kg-m | 67 lb | StrengthErg | View workout | |
| 12/26/25 | Chest Press 20 Reps | 343 Kg-m | 76 lb | StrengthErg | View workout | |
| 12/25/25 | 17:11 | 3,741m | 2:17.9 | RowErg | View workout | |
| 12/25/25 | 36:21 | 8,021m | 2:15.9 | RowErg | View workout | |
| 12/23/25 | 27:37 | 6,055m | 2:16.8 | RowErg | View workout | |
| 12/22/25 | 21:33 | 4,524m | 2:22.9 | RowErg | View workout | |
| 12/20/25 | 26:08 | 5,699m | 2:17.6 | RowErg | View workout | |
| 12/18/25 | Chest Press 20 Reps | 389 Kg-m | 82 lb | StrengthErg | View workout | |
| 12/18/25 | Chest Press 20 Reps | 419 Kg-m | 88 lb | StrengthErg | View workout | |
| 12/18/25 | Chest Press 1:00 | 327 Kg-m | 70 lb | StrengthErg | View workout | |
| 12/18/25 | Chest Press 1:00 | 344 Kg-m | 73 lb | StrengthErg | View workout | |
| 12/16/25 | Chest Press 10 Reps | 212 Kg-m | 88 lb | StrengthErg | View workout | |
| 12/16/25 | Chest Press 10 Reps | 221 Kg-m | 90 lb | StrengthErg | View workout | |
| 12/16/25 | Chest Press 10 Reps | 230 Kg-m | 95 lb | StrengthErg | View workout | |
| 12/16/25 | Chest Press 10 Reps | 211 Kg-m | 88 lb | StrengthErg | View workout |