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Michael Koenigs

Log

Date Distance Time Pace Comments Action
12/07/23 34,200m 1:25:00.0 2:29.1 View workout
12/05/23 39,800m 1:49:00.0 2:44.3 View workout
10/21/23 6,531m 32:13.5 2:28.0 View workout
10/19/23 3,787m 17:43.1 2:20.3 View workout
10/18/23 6,532m 31:00.9 2:22.4 View workout
10/15/23 3,224m 15:35.6 2:25.0 View workout
10/10/23 4,146m 20:26.9 2:27.9 View workout
10/08/23 7,559m 36:08.8 2:23.4 View workout
10/07/23 8,525m 40:39.9 2:23.1 View workout
10/04/23 4,535m 21:39.9 2:23.3 View workout
10/02/23 3,228m 15:50.1 2:27.1 View workout
09/30/23 6,531m 31:13.5 2:23.4 View workout
09/28/23 5,282m 25:09.9 2:22.9

S1 18:25

 View workout
09/27/23 4,781m 22:56.1 2:23.9 View workout
09/17/23 7,528m 36:09.4 2:24.0

S1 25:45 - 5min E - 25-25-70-25-20-70-20-20-25

 View workout
09/15/23 6,522m 30:57.8 2:22.4

S1 19:30 - huawei 1:00 - 15 min 16, 3 min 20, 2 min 22

 View workout
09/09/23 4,764m 22:55.8 2:24.3

S1 22:15. 40sec 2:10 min start

 View workout
09/06/23 3,200m 15:21.0 2:23.9 View workout
09/04/23 4,025m 19:29.2 2:25.2

S1 16:20

 View workout
09/01/23 6,283m 30:08.6 2:23.9 View workout