Michel Koenigs
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/25 | Chest Press 10 Reps | 194 Kg-m | 81 lb | StrengthErg | View workout | |
| 11/17/25 | Chest Press 10 Reps | 229 Kg-m | 92 lb | StrengthErg | View workout | |
| 11/17/25 | Chest Press 10 Reps | 231 Kg-m | 95 lb | StrengthErg | View workout | |
| 11/17/25 | Leg Press 10 Reps | 463 Kg-m | 207 lb | StrengthErg | View workout | |
| 11/17/25 | Leg Press 10 Reps | 443 Kg-m | 200 lb | StrengthErg | View workout | |
| 11/17/25 | Leg Press 10 Reps | 412 Kg-m | 188 lb | StrengthErg | View workout | |
| 11/17/25 | Leg Press 10 Reps | 417 Kg-m | 188 lb | StrengthErg | View workout | |
| 11/17/25 | Leg Press 10 Reps | 382 Kg-m | 180 lb | StrengthErg | View workout | |
| 11/16/25 | Seated Row 12 Reps | 217 Kg-m | 80 lb | StrengthErg | View workout | |
| 11/16/25 | Seated Row 12 Reps | 218 Kg-m | 79 lb | StrengthErg | View workout | |
| 11/16/25 | Seated Row 12 Reps | 217 Kg-m | 78 lb | StrengthErg | View workout | |
| 11/15/25 | Seated Row 12 Reps | 229 Kg-m | 82 lb | StrengthErg | View workout | |
| 11/15/25 | Seated Row 12 Reps | 221 Kg-m | 80 lb | StrengthErg | View workout | |
| 11/15/25 | Seated Row 12 Reps | 229 Kg-m | 80 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 18 Reps | 665 Kg-m | 162 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 18 Reps | 665 Kg-m | 167 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 18 Reps | 630 Kg-m | 160 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 18 Reps | 664 Kg-m | 165 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 20 Reps | 594 Kg-m | 145 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 11 Reps | 505 Kg-m | 200 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 12 Reps | 550 Kg-m | 200 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 12 Reps | 547 Kg-m | 201 lb | StrengthErg | View workout | |
| 11/15/25 | Leg Press 12 Reps | 546 Kg-m | 202 lb | StrengthErg | View workout | |
| 11/15/25 | Seated Row 12 Reps | 620 Kg-m | 227 lb | StrengthErg | View workout | |
| 11/15/25 | Seated Row 12 Reps | 611 Kg-m | 225 lb | StrengthErg | View workout |