Concept2 Logbook | Log for Michel Koenigs

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Michel Koenigs

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/25	Undefined 18 Reps	308 Kg-m	75 lb	StrengthErg		View workout
11/19/25	Undefined 18 Reps	329 Kg-m	78 lb	StrengthErg		View workout
11/19/25	Undefined 17 Reps	352 Kg-m	85 lb	StrengthErg		View workout
11/18/25	Undefined 18 Reps	314 Kg-m	74 lb	StrengthErg		View workout
11/18/25	Undefined 18 Reps	319 Kg-m	75 lb	StrengthErg		View workout
11/18/25	Undefined 18 Reps	325 Kg-m	76 lb	StrengthErg		View workout
11/18/25	Undefined 18 Reps	320 Kg-m	76 lb	StrengthErg		View workout
11/18/25	Leg Press 10 Reps	512 Kg-m	230 lb	StrengthErg		View workout
11/18/25	Leg Press 10 Reps	492 Kg-m	221 lb	StrengthErg		View workout
11/18/25	Leg Press 10 Reps	476 Kg-m	213 lb	StrengthErg		View workout
11/18/25	Leg Press 10 Reps	466 Kg-m	213 lb	StrengthErg		View workout
11/18/25	Leg Press 10 Reps	452 Kg-m	209 lb	StrengthErg		View workout
11/18/25	Chest Press 10 Reps	222 Kg-m	90 lb	StrengthErg		View workout
11/18/25	Chest Press 10 Reps	228 Kg-m	93 lb	StrengthErg		View workout
11/18/25	Chest Press 10 Reps	220 Kg-m	91 lb	StrengthErg		View workout
11/18/25	Chest Press 10 Reps	230 Kg-m	95 lb	StrengthErg		View workout
11/18/25	Chest Press 10 Reps	237 Kg-m	98 lb	StrengthErg		View workout
11/18/25	Undefined 10 Reps	504 Kg-m	222 lb	StrengthErg		View workout
11/18/25	Undefined 10 Reps	506 Kg-m	227 lb	StrengthErg		View workout
11/18/25	Undefined 10 Reps	508 Kg-m	226 lb	StrengthErg		View workout
11/18/25	Undefined 10 Reps	491 Kg-m	221 lb	StrengthErg		View workout
11/18/25	Undefined 10 Reps	417 Kg-m	191 lb	StrengthErg		View workout
11/18/25	Undefined 10 Reps	397 Kg-m	183 lb	StrengthErg		View workout
11/17/25	Leg Press 10 Reps	493 Kg-m	221 lb	StrengthErg		View workout
11/17/25	Leg Press 10 Reps	462 Kg-m	210 lb	StrengthErg		View workout

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