Michel Koenigs
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/26 | Chest Press 5 Reps | 108 Kg-m | 92 lb | StrengthErg | View workout | |
| 03/19/26 | Chest Press 5 Reps | 108 Kg-m | 86 lb | StrengthErg | View workout | |
| 03/19/26 | Chest Press 5 Reps | 108 Kg-m | 87 lb | StrengthErg | View workout | |
| 03/19/26 | Chest Press 5 Reps | 108 Kg-m | 88 lb | StrengthErg | View workout | |
| 03/19/26 | Chest Press 5 Reps | 115 Kg-m | 92 lb | StrengthErg | View workout | |
| 03/18/26 | 35:10 | 7,338m | 2:23.7 | RowErg | View workout | |
| 03/18/26 | Chest Press 5 Reps | 92 Kg-m | 82 lb | StrengthErg | View workout | |
| 03/18/26 | Chest Press 5 Reps | 100 Kg-m | 88 lb | StrengthErg | View workout | |
| 03/18/26 | Chest Press 5 Reps | 102 Kg-m | 90 lb | StrengthErg | View workout | |
| 03/18/26 | Chest Press 5 Reps | 111 Kg-m | 95 lb | StrengthErg | View workout | |
| 03/17/26 | 36:07 | 7,775m | 2:19.3 | RowErg | View workout | |
| 03/16/26 | 31:08 | 6,638m | 2:20.7 | RowErg | View workout | |
| 03/15/26 | Chest Press 10 Reps | 194 Kg-m | 79 lb | StrengthErg | View workout | |
| 03/15/26 | Chest Press 10 Reps | 193 Kg-m | 81 lb | StrengthErg | View workout | |
| 03/15/26 | Chest Press 10 Reps | 202 Kg-m | 86 lb | StrengthErg | View workout | |
| 03/15/26 | Chest Press 10 Reps | 210 Kg-m | 89 lb | StrengthErg | View workout | |
| 03/14/26 | 11:07 | 2,534m | 2:11.6 | RowErg | View workout | |
| 03/09/26 | 5:08 | 1,198m | 2:08.6 | RowErg | View workout | |
| 03/07/26 | 4:22 | 1,024m | 2:08.3 | RowErg | View workout | |
| 03/07/26 | 5:07 | 1,181m | 2:10.3 | RowErg | View workout | |
| 03/05/26 | 4:24 | 1,026m | 2:08.8 | RowErg | View workout | |
| 02/27/26 | 33:14 | 7,027m | 2:21.9 | RowErg | View workout | |
| 02/26/26 | 36:06 | 7,806m | 2:18.7 | RowErg | View workout | |
| 02/25/26 | 17:37 | 3,644m | 2:25.1 | RowErg | View workout | |
| 02/24/26 | 21:08 | 4,613m | 2:17.4 | RowErg | View workout |