Michel Koenigs

Log

Date Workout Score Ave Comments Action
11/18/25 Undefined 10 Reps 504 Kg-m 222 lb View workout
11/18/25 Undefined 10 Reps 506 Kg-m 227 lb View workout
11/18/25 Undefined 10 Reps 508 Kg-m 226 lb View workout
11/18/25 Undefined 10 Reps 491 Kg-m 221 lb View workout
11/18/25 Undefined 10 Reps 417 Kg-m 191 lb View workout
11/18/25 Undefined 10 Reps 397 Kg-m 183 lb View workout
11/17/25 Leg Press 10 Reps 493 Kg-m 221 lb View workout
11/17/25 Leg Press 10 Reps 462 Kg-m 210 lb View workout
11/17/25 Chest Press 10 Reps 194 Kg-m 81 lb View workout
11/17/25 Chest Press 10 Reps 229 Kg-m 92 lb View workout
11/17/25 Chest Press 10 Reps 231 Kg-m 95 lb View workout
11/17/25 Leg Press 10 Reps 463 Kg-m 207 lb View workout
11/17/25 Leg Press 10 Reps 443 Kg-m 200 lb View workout
11/17/25 Leg Press 10 Reps 412 Kg-m 188 lb View workout
11/17/25 Leg Press 10 Reps 417 Kg-m 188 lb View workout
11/17/25 Leg Press 10 Reps 382 Kg-m 180 lb View workout
11/17/25 22:09 4,872m 2:16.4 View workout
11/17/25 3:06 575m 2:42.5 View workout
11/16/25 Seated Row 12 Reps 217 Kg-m 80 lb View workout
11/16/25 Seated Row 12 Reps 218 Kg-m 79 lb View workout
11/16/25 Seated Row 12 Reps 217 Kg-m 78 lb View workout
11/16/25 16:09 3,556m 2:16.2 View workout
11/16/25 2:50 666m 2:07.7 View workout
11/15/25 Seated Row 12 Reps 229 Kg-m 82 lb View workout
11/15/25 Seated Row 12 Reps 221 Kg-m 80 lb View workout