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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Michel Koenigs

Log

Date Workout Score Ave Comments Action
11/10/25 Chest Press 10 Reps 234 Kg-m 95 lb View workout
11/10/25 Chest Press 1:00 326 Kg-m 80 lb View workout
11/10/25 Chest Press 1:00 331 Kg-m 83 lb View workout
11/10/25 Chest Press 1:00 329 Kg-m 84 lb View workout
11/10/25 Chest Press 12 Reps 248 Kg-m 87 lb View workout
11/10/25 Chest Press 12 Reps 243 Kg-m 87 lb View workout
11/10/25 Chest Press 12 Reps 248 Kg-m 88 lb View workout
11/10/25 Chest Press 12 Reps 265 Kg-m 90 lb View workout
11/09/25 Seated Row 20 Reps 261 Kg-m 64 lb View workout
11/08/25 Undefined 15 Reps 213 Kg-m 69 lb View workout
11/08/25 Undefined 15 Reps 273 Kg-m 84 lb View workout
11/08/25 22:58 5,017m 2:17.4 View workout
10/29/25 36:06 7,798m 2:18.8 View workout
10/16/25 36:21 7,519m 2:25.0 View workout
10/16/25 31:09 6,536m 2:23.0 View workout
10/15/25 36:05 7,891m 2:17.2 View workout
10/01/25 27:07 6,015m 2:15.3 View workout
08/30/25 21:17 4,523m 2:21.2 View workout
08/30/25 21:19 4,527m 2:21.2 View workout
07/13/25 13:01 2,780m 2:20.5 View workout
07/13/25 21:09 4,536m 2:19.9 View workout
07/13/25 30:08 6,293m 2:23.6 View workout
06/30/25 31:10 6,779m 2:17.9 View workout
03/19/25 36:25 7,775m 2:20.5 View workout
03/18/25 12:15 2,526m 2:25.5 View workout