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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
12/24/23 5,235m 25:08.5 2:24.0 View workout
12/23/23 7,352m 36:06.6 2:27.3

3 min 121/69-70
84,60kg

 View workout
12/22/23 68,500m 2:44:00.0 2:23.6 View workout
12/21/23 4,871m 23:08.1 2:22.4 View workout
12/20/23 4,150m 20:07.0 2:25.4 View workout
12/19/23 5,139m 25:09.3 2:26.8

3 min 119/71
84.10kg post AE

 View workout
12/18/23 4,168m 20:09.3 2:25.0

84,10kg prae AE

 View workout
12/16/23 3,025m 14:38.7 2:25.2

84,05 kg prae AE

 View workout
12/15/23 2,517m 12:06.3 2:24.2

84,90 kg postAE

 View workout
12/14/23 2,287m 11:07.1 2:25.8

84,10 kg praeAE

 View workout
12/11/23 57,200m 2:24:00.0 1:15.5 View workout
12/11/23 64,200m 2:41:00.0 2:30.4 View workout
12/10/23 53,100m 2:11:00.0 1:14.0 View workout
12/07/23 34,200m 1:25:00.0 2:29.1 View workout
12/05/23 39,800m 1:49:00.0 2:44.3 View workout
10/21/23 6,531m 32:13.5 2:28.0 View workout
10/19/23 3,787m 17:43.1 2:20.3 View workout
10/18/23 6,532m 31:00.9 2:22.4 View workout
10/15/23 3,224m 15:35.6 2:25.0 View workout
10/10/23 4,146m 20:26.9 2:27.9 View workout