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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
07/15/23 2,185m 10:50.0 2:28.7

200 s

 View workout
05/24/23 4,598m 21:55.4 2:23.0

S1 09:05
S2 13:50

 View workout
05/22/23 4,599m 22:35.0 2:27.3

S1 17:15

 View workout
05/19/23 5,521m 26:03.6 2:21.6 View workout
05/18/23 7,528m 36:32.2 2:25.6

S1 18:30

 View workout
05/16/23 6,523m 30:54.6 2:22.1

S1 17:15
5500m 25:58,6

 View workout
05/10/23 3,522m 16:59.9 2:24.7

15:10 S1

 View workout
05/08/23 6,060m 28:36.9 2:21.6

09:50
16:15

 View workout
05/05/23 5,279m 25:19.9 2:23.9

1405
1915

 View workout
05/02/23 3,188m 15:25.8 2:25.2

9:05
14:00

 View workout
05/01/23 5,024m 23:59.3 2:23.2

17:15

 View workout
04/25/23 3,694m 18:02.9 2:26.5

13:15

 View workout
04/19/23 3,131m 15:15.0 2:26.1

260
S1 11:00

 View workout
04/17/23 2,500m 12:19.0 2:27.8

39sec
2276

 View workout
04/09/23 4,522m 21:44.7 2:24.2

S1 17:35

 View workout
04/07/23 3,329m 16:20.3 2:27.2 View workout
03/21/23 6,568m 31:46.2 2:25.1 View workout
03/19/23 5,421m 26:09.4 2:24.7

S1 1330

 View workout
03/18/23 4,226m 20:20.9 2:24.4

S1 1800

 View workout
02/23/23 4,626m 22:13.7 2:24.1 View workout