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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/29/20 107m 0:30.0 2:20.1 View workout
06/29/20 173m 0:40.0 1:55.6 View workout
06/29/20 107m 0:30.0 2:20.1 View workout
06/29/20 169m 0:40.0 1:58.3 View workout
06/29/20 1,012m 5:00.0 2:28.2 View workout
06/29/20 7,500m 30:22.6 2:01.5

715kcal/h - 121watt - 388kcal - 659strokes
2500m 10:37 jana-technik 17-19 s/m , 3750m 25:04 (14:27) 24-26 s/m - jana-technik 100strok…

 View workout
06/28/20 7,055m 30:00.0 2:07.5 View workout
06/28/20 7,055m 30:00.0 2:07.5 View workout
06/28/20 1,092m 5:00.0 2:17.3 View workout
06/28/20 7,100m 30:08.4 2:07.3 View workout
06/28/20 200m 0:43.4 1:48.5 View workout
06/28/20 300m 1:19.0 2:11.6 View workout
06/28/20 300m 1:07.3 1:52.1 View workout
06/28/20 200m 0:54.9 2:17.2 View workout
06/28/20 100m 0:20.4 1:42.0 View workout
06/28/20 6,000m 25:43.4 2:08.6 View workout
06/28/20 1,000m 5:00.0 2:30.0 View workout
06/27/20 11,044m 50:40.0 2:17.6 View workout
06/27/20 1,041m 5:00.0 2:24.0 View workout
06/27/20 1,290m 5:40.0 2:11.7 View workout