Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/30/20 55m 0:15.0 2:16.3 View workout
06/30/20 250m 0:54.8 1:49.6 View workout
06/30/20 57m 0:15.0 2:11.5 View workout
06/30/20 250m 0:55.0 1:50.0 View workout
06/30/20 53m 0:15.0 2:21.5 View workout
06/30/20 250m 1:11.6 2:23.2 View workout
06/30/20 53m 0:15.0 2:21.5 View workout
06/30/20 250m 1:10.9 2:21.8 View workout
06/30/20 56m 0:15.0 2:13.9 View workout
06/30/20 250m 0:54.8 1:49.6 View workout
06/30/20 58m 0:15.0 2:09.3 View workout
06/30/20 250m 0:54.8 1:49.6 View workout
06/30/20 500m 2:25.3 2:25.3 View workout
06/30/20 584m 3:28.0 2:58.0 View workout
06/29/20 1,091m 5:00.0 2:17.4 View workout
06/29/20 4,120m 16:00.0 1:56.5

3 1/2 Serien 6 x (40+30R) mit 24-24-29-24s/m
inklusive 2x30sec

View workout
06/29/20 107m 0:30.0 2:20.1 View workout
06/29/20 105m 0:30.0 2:22.8 View workout
06/29/20 173m 0:40.0 1:55.6 View workout
06/29/20 175m 0:40.0 1:54.2 View workout