Timothy Redmond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/19 |
1,031m |
6:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/05/19 |
1,133m |
6:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/03/19 |
15,000m |
1:05:56.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,071m |
6:04.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/01/19 |
10,000m |
43:32.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,114m |
6:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
06/28/19 |
10,000m |
42:57.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/28/19 |
1,110m |
6:08.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
06/25/19 |
20,000m |
1:27:31.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,088m |
6:02.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/21/19 |
21,097m |
1:33:23.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/21/19 |
1,116m |
6:07.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
10,000m |
43:17.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,104m |
6:07.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
06/18/19 |
10,000m |
43:03.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/18/19 |
1,007m |
5:05.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
20,000m |
1:28:58.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/17/19 |
952m |
5:06.5 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
20,097m |
1:31:33.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,460m |
8:06.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|