Timothy Redmond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/18 |
8,846m |
45:07.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,132m |
25:07.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,895m |
30:05.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/11/18 |
6,046m |
30:08.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
5,224m |
26:06.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
4,786m |
25:06.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/07/18 |
3,099m |
16:06.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/28/18 |
3,773m |
20:10.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/24/18 |
3,918m |
22:18.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,831m |
20:10.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/21/18 |
3,400m |
18:08.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/01/18 |
6,450m |
35:06.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
9,383m |
46:07.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/09/18 |
9,210m |
45:08.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/08/18 |
5,978m |
30:04.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/05/18 |
8,499m |
40:26.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/02/18 |
8,250m |
40:06.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/02/18 |
6,025m |
30:54.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/01/18 |
1,126m |
6:08.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
06/30/18 |
7,758m |
41:00.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|