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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Timothy Redmond

Log

Date Distance Time Pace Comments Action
05/18/19 7,095m 30:11.9 2:07.6 View workout
05/18/19 10,270m 45:07.6 2:11.8 View workout
05/16/19 6,880m 30:06.0 2:11.2 View workout
05/16/19 690m 3:26.1 2:29.3 View workout
05/15/19 7,029m 30:07.2 2:08.5 View workout
05/14/19 6,928m 30:07.0 2:10.4 View workout
05/13/19 9,653m 45:08.2 2:20.2 View workout
05/11/19 9,005m 40:04.2 2:13.4 View workout
05/09/19 7,021m 30:05.2 2:08.5 View workout
05/05/19 6,961m 30:06.6 2:09.7 View workout
05/03/19 6,947m 30:06.1 2:09.9 View workout
04/07/19 6,811m 30:06.6 2:12.6 View workout
04/06/19 14,136m 1:05:06.5 2:18.1 View workout
04/06/19 769m 3:17.4 2:08.3 View workout
04/05/19 6,916m 31:07.0 2:14.9 View workout
03/25/19 13,453m 1:00:07.0 2:14.0 View workout
03/25/19 1,208m 6:07.6 2:32.1 View workout
03/10/19 10,175m 45:08.3 2:13.0 View workout
03/09/19 13,474m 1:00:00.6 2:13.6 View workout
03/07/19 11,225m 50:18.0 2:14.4 View workout