Robert Jelcz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/18 |
5,228m |
20:01.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/05/18 |
7,004m |
26:49.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/04/18 |
4,008m |
15:25.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/04/18 |
6,004m |
23:01.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/30/18 |
5,317m |
20:01.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/30/18 |
15,501m |
1:00:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/29/18 |
11,638m |
45:00.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/29/18 |
11,594m |
45:01.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/28/18 |
6,426m |
25:01.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,203m |
20:00.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/27/18 |
10,442m |
40:00.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/27/18 |
10,399m |
40:01.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/26/18 |
5,209m |
20:00.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/26/18 |
3,915m |
15:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/26/18 |
10,431m |
40:00.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/25/18 |
7,822m |
30:00.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/25/18 |
10,438m |
40:01.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/24/18 |
11,726m |
45:00.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/21/18 |
11,561m |
45:01.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/20/18 |
14,000m |
54:22.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|