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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ian Szerlowski

Log

Date Distance Time Pace Comments Action
06/09/23 9,076m 45:00.0 2:28.7 View workout
06/07/23 9,115m 45:00.0 2:28.1 View workout
06/05/23 9,038m 45:00.0 2:29.3 View workout
06/02/23 9,111m 45:00.0 2:28.1 View workout
05/31/23 9,028m 45:00.0 2:29.5 View workout
05/26/23 9,008m 45:00.0 2:29.8 View workout
05/24/23 9,061m 45:00.0 2:28.9 View workout
05/22/23 9,029m 45:00.0 2:29.5 View workout
05/20/23 9,009m 45:00.0 2:29.8 View workout
05/18/23 9,048m 45:00.0 2:29.2 View workout
05/16/23 9,057m 45:00.0 2:29.0 View workout
05/14/23 8,059m 40:00.0 2:28.9 View workout
05/11/23 8,108m 40:00.0 2:28.0 View workout
05/10/23 8,091m 40:00.0 2:28.3 View workout
05/08/23 8,039m 40:00.0 2:29.2 View workout
05/06/23 8,027m 40:00.0 2:29.4 View workout
05/04/23 8,061m 40:00.0 2:28.8 View workout
04/26/23 12,053m 1:00:00.0 2:29.3 View workout
04/24/23 12,043m 1:00:00.0 2:29.4 View workout
04/22/23 12,031m 1:00:00.0 2:29.6 View workout