Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
10,224m |
50:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
10,024m |
50:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,017m |
50:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,021m |
50:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,023m |
50:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,017m |
50:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
10,079m |
50:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,013m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,010m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,008m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,011m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,030m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,009m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,006m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,004m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,026m |
50:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,012m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,020m |
50:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,007m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,029m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|