Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
10,030m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,009m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,006m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,004m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,026m |
50:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,012m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,020m |
50:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,007m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,029m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,027m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,061m |
50:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,003m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,004m |
50:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,032m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,093m |
50:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,045m |
50:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,095m |
50:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,027m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,039m |
50:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|