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Ian Szerlowski

Log

Date Distance Time Pace Comments Action
12/10/23 3,000m 15:00.0 2:30.0 View workout
12/05/23 10,235m 50:00.0 2:26.5 View workout
12/04/23 10,365m 50:00.0 2:24.7 View workout
11/29/23 10,060m 50:00.0 2:29.1 View workout
11/28/23 10,442m 50:00.0 2:23.6 View workout
11/26/23 10,680m 50:00.0 2:20.4 View workout
11/25/23 10,057m 50:00.0 2:29.1 View workout
11/23/23 10,230m 50:00.0 2:26.6 View workout
11/22/23 10,058m 50:00.0 2:29.1 View workout
11/20/23 10,182m 50:00.0 2:27.3 View workout
11/19/23 10,260m 50:00.0 2:26.1 View workout
11/17/23 10,294m 50:00.0 2:25.7 View workout
11/16/23 10,310m 50:00.0 2:25.4 View workout
11/14/23 10,403m 50:00.0 2:24.1 View workout
11/13/23 10,253m 50:00.0 2:26.2 View workout
11/10/23 10,125m 50:00.0 2:28.1 View workout
11/09/23 10,055m 50:00.0 2:29.1 View workout
11/07/23 10,127m 50:00.0 2:28.1 View workout
11/06/23 10,153m 50:00.0 2:27.7 View workout
11/04/23 10,091m 50:00.0 2:28.6 View workout