Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
10,585m |
50:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
10,347m |
50:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,038m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,379m |
50:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
10,305m |
50:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,032m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,689m |
50:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,449m |
50:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,604m |
50:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,386m |
50:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,307m |
50:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
10,243m |
50:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
10,145m |
50:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
10,137m |
50:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/25/23 |
10,019m |
50:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,088m |
50:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
10,556m |
50:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,432m |
50:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,346m |
50:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|