Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/21 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,421m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,326m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,322m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,285m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/16/21 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,376m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,363m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,319m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
6,351m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,349m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
6,322m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|