Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
6,309m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,384m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,345m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
6,322m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
6,358m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/01/21 |
6,363m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
8,380m |
40:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/24/21 |
8,368m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
8,306m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
8,305m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,554m |
40:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
8,329m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
8,499m |
40:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
8,442m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
8,482m |
40:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/05/21 |
8,508m |
40:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|