Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
6,274m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,293m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
6,335m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,394m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,381m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
6,379m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/13/21 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/12/21 |
6,345m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,238m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/08/21 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
6,362m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/06/21 |
6,387m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|