Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
6,467m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/04/21 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,372m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
6,418m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,377m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/21/21 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,340m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,322m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
6,363m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
6,304m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,372m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|