Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/19 |
12,612m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/01/19 |
12,895m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/31/19 |
12,787m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/27/19 |
12,728m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/26/19 |
12,608m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/25/19 |
12,530m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/24/19 |
12,528m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/23/19 |
12,623m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/21/19 |
12,858m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/19/19 |
12,711m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/17/19 |
12,445m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/15/19 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/14/19 |
12,987m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/12/19 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/11/19 |
12,700m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
12,916m |
1:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/09/19 |
12,703m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/08/19 |
12,641m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/06/19 |
12,923m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/04/19 |
12,668m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|