Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/19 |
12,926m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/02/19 |
12,606m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/01/19 |
12,885m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/29/19 |
12,781m |
1:00:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/27/19 |
12,637m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/26/19 |
12,615m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
12,481m |
1:00:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/24/19 |
12,608m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
12,707m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/20/19 |
12,671m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
12,672m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/16/19 |
12,712m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/15/19 |
12,517m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/14/19 |
12,248m |
1:00:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/11/19 |
10,918m |
50:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/10/19 |
10,737m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
10,734m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/08/19 |
10,825m |
50:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/06/19 |
10,567m |
50:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/05/19 |
10,584m |
50:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|