Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/19 |
10,180m |
50:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
10,149m |
50:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,216m |
50:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/27/19 |
10,367m |
50:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/26/19 |
10,174m |
50:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/25/19 |
10,095m |
50:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/24/19 |
10,174m |
50:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/23/19 |
10,147m |
50:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/22/19 |
10,011m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/17/19 |
10,353m |
50:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/16/19 |
10,412m |
50:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
10,467m |
50:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/14/19 |
10,343m |
50:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/13/19 |
10,468m |
50:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/10/19 |
10,225m |
50:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/09/19 |
10,525m |
50:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
10,214m |
50:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
10,296m |
50:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/06/19 |
10,391m |
50:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,318m |
50:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|