kat herrera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
4,501m |
25:24.4 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,499m |
35:12.7 |
3:12.0 |
RowErg |
Hwt |
View workout
|
12/21/19 |
259m |
1:20.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/20/19 |
6,000m |
29:52.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
12,000m |
1:00:48.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
8,000m |
40:16.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
6,000m |
28:36.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
49:47.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
50:42.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
50:42.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/06/19 |
10,000m |
49:23.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
11:43.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
11/30/19 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
11:05.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
4,000m |
19:19.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/29/19 |
4,000m |
19:34.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/27/19 |
6,000m |
29:37.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,999m |
11:42.4 |
2:55.6 |
RowErg |
Hwt |
View workout
|
11/24/19 |
5,000m |
24:30.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/24/19 |
5,000m |
24:30.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|