kat herrera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/18 |
6,000m |
28:51.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/02/18 |
4,000m |
19:18.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
6,200m |
33:16.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/27/18 |
6,122m |
32:17.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
10,000m |
51:16.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/25/18 |
6,045m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
24,000m |
2:18:11.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/18/18 |
4,000m |
19:30.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/17/18 |
6,000m |
29:26.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/16/18 |
6,000m |
29:24.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,000m |
14:33.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
24:32.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/12/18 |
3,000m |
14:25.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/10/18 |
5,000m |
25:23.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
24:50.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/07/18 |
5,000m |
25:37.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
25:46.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/05/18 |
6,000m |
31:20.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/07/18 |
6,000m |
31:48.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|