Trevor Cloutier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
7,259m |
21:57.5 |
3:01.4 |
BikeErg |
|
View workout
|
11/14/23 |
6,000m |
25:34.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,136m |
5:01.4 |
2:21.1 |
BikeErg |
|
View workout
|
11/09/23 |
10,000m |
44:58.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,031m |
22:22.1 |
2:13.7 |
BikeErg |
|
View workout
|
11/05/23 |
5,011m |
22:40.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
12,000m |
26:47.2 |
2:13.9 |
BikeErg |
|
View workout
|
11/03/23 |
3,364m |
15:54.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,409m |
3:07.8 |
2:13.2 |
BikeErg |
|
View workout
|
10/29/23 |
5,022m |
11:59.2 |
2:23.2 |
BikeErg |
|
View workout
|
10/27/23 |
2,343m |
6:16.5 |
2:40.6 |
BikeErg |
|
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|
10/27/23 |
3,035m |
6:23.8 |
2:06.4 |
BikeErg |
|
View workout
|
10/25/23 |
6,790m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
3,383m |
15:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
16,000m |
35:20.2 |
2:12.5 |
BikeErg |
|
View workout
|
10/19/23 |
3,376m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,278m |
8:24.7 |
2:33.9 |
BikeErg |
|
View workout
|
10/18/23 |
478m |
2:08.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
788m |
3:30.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,908m |
10:33.9 |
2:42.2 |
BikeErg |
|
View workout
|