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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
10/31/19 5,000m 22:34.7 2:15.4 View workout
10/29/19 3,000m 13:21.0 2:13.5 View workout
10/28/19 1,178m 6:30.4 2:45.7 View workout
10/28/19 3,000m 13:56.6 2:19.4 View workout
10/27/19 686m 4:05.8 2:59.1 View workout
10/27/19 3,000m 13:32.9 2:15.4 View workout
10/27/19 1,014m 4:59.8 2:27.8 View workout
10/22/19 750m 4:01.0 2:40.6 View workout
10/22/19 3,000m 14:43.1 2:27.1 View workout
10/21/19 4,228m 20:00.0 2:21.9 View workout
10/18/19 2,601m 13:10.0 2:31.8 View workout
10/17/19 3,008m 15:34.3 2:35.3 View workout
10/16/19 3,006m 15:50.3 2:38.0 View workout
10/15/19 5,000m 22:21.6 2:14.1 View workout
10/15/19 1,019m 4:38.8 2:16.8 View workout
10/14/19 1,013m 5:44.3 2:49.9 View workout
10/14/19 3,019m 13:53.4 2:18.0 View workout
10/13/19 4,013m 20:41.3 2:34.6 View workout
10/12/19 2,529m 13:47.4 2:43.5 View workout
10/12/19 1,132m 6:02.0 2:39.8 View workout