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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
12/07/19 2,309m 12:19.4 2:40.1 View workout
12/06/19 607m 3:42.8 3:03.5 View workout
12/06/19 2,000m 9:28.1 2:22.0 View workout
12/06/19 3,000m 15:43.1 2:37.1 View workout
12/05/19 6,085m 30:00.0 2:27.9 View workout
12/04/19 873m 5:00.3 2:51.9 View workout
12/04/19 5,065m 23:00.2 2:16.2 View workout
12/03/19 1,351m 7:22.7 2:43.8 View workout
12/03/19 6,041m 30:00.0 2:28.9 View workout
12/02/19 6,053m 30:00.0 2:28.6 View workout
12/02/19 3,127m 15:00.0 2:23.9 View workout
11/28/19 2,304m 10:58.4 2:22.8 View workout
11/28/19 1,051m 4:19.8 2:03.5 View workout
11/27/19 851m 5:00.1 2:56.3 View workout
11/27/19 3,262m 15:12.2 2:19.8 View workout
11/26/19 1,452m 9:02.7 3:06.8 View workout
11/26/19 3,203m 15:03.6 2:21.0 View workout
11/26/19 586m 3:07.8 2:40.2 View workout
11/25/19 1,182m 6:49.6 2:53.2 View workout
11/25/19 6,099m 30:00.0 2:27.5 View workout