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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/17/20 7,128m 38:03.6 2:40.1 View workout
01/17/20 6,158m 32:13.0 2:36.9 View workout
01/14/20 1,183m 6:51.7 2:54.0 View workout
01/14/20 1,071m 6:05.5 2:50.6 View workout
01/14/20 4,379m 23:00.9 2:37.6 View workout
01/13/20 2,526m 12:10.2 2:24.5 View workout
01/13/20 2,393m 13:08.9 2:44.8 View workout
01/13/20 2,111m 11:01.6 2:36.7 View workout
01/12/20 2,639m 15:00.8 2:50.6 View workout
01/12/20 1,050m 6:02.0 2:52.3 View workout
01/12/20 4,151m 20:00.0 2:24.5 View workout
01/09/20 355m 2:03.6 2:54.0 View workout
01/09/20 5,021m 24:13.8 2:24.7 View workout
01/09/20 618m 3:02.3 2:27.4 View workout
01/08/20 752m 4:37.9 3:04.7 View workout
01/08/20 1,601m 7:12.1 2:14.9 View workout
01/08/20 1,062m 6:00.4 2:49.6 View workout
01/08/20 1,516m 7:02.0 2:19.1 View workout
01/07/20 1,763m 9:03.3 2:34.0 View workout
01/07/20 4,508m 24:24.0 2:42.3 View workout