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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
11/24/19 1,876m 10:02.0 2:40.4 View workout
11/24/19 6,046m 30:00.0 2:28.8 View workout
11/24/19 509m 2:36.6 2:33.8 View workout
11/22/19 1,117m 5:08.8 2:18.2 View workout
11/22/19 1,516m 7:46.0 2:33.6 View workout
11/21/19 2,537m 12:33.6 2:28.5 View workout
11/20/19 3,431m 18:25.0 2:41.0 View workout
11/20/19 2,891m 15:01.3 2:35.8 View workout
11/19/19 1,712m 10:00.9 2:55.4 View workout
11/19/19 6,036m 30:00.0 2:29.1 View workout
11/19/19 529m 2:46.5 2:37.3 View workout
11/18/19 1,130m 6:29.3 2:52.2 View workout
11/18/19 3,000m 13:32.9 2:15.4 View workout
11/18/19 523m 2:55.5 2:47.7 View workout
11/18/19 3,563m 17:42.6 2:29.1 View workout
11/17/19 3,537m 20:06.3 2:50.5 View workout
11/17/19 2,778m 14:59.6 2:41.9 View workout
11/17/19 1,501m 8:32.5 2:50.7 View workout
11/17/19 3,013m 13:22.7 2:13.2 View workout
11/14/19 2,597m 14:59.6 2:53.1 View workout