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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
11/04/24 11,287m 30:19.8 2:41.2 View workout
11/03/24 911m 2:25.5 2:39.7 View workout
11/02/24 38,770m 1:34:37.2 2:26.4 View workout
11/01/24 317m 1:05.6 3:26.9 View workout
10/26/24 18,290m 42:53.0 2:20.6 View workout
10/23/24 2,751m 6:31.7 2:22.3 View workout
10/19/24 450m 1:05.0 2:24.4 View workout
10/18/24 31,020m 1:10:02.9 2:15.4 View workout
10/10/24 24,602m 54:28.9 2:12.8 View workout
10/09/24 30,307m 1:10:12.8 2:19.0 View workout
10/01/24 23,140m 52:20.8 2:15.7 View workout
09/21/24 30,328m 1:11:22.4 2:21.2 View workout
09/19/24 25,103m 1:04:01.0 2:33.0 View workout
09/17/24 18,892m 51:16.5 2:42.8 View workout
09/15/24 8,862m 20:15.7 2:17.1 View workout
09/14/24 18,587m 49:28.3 2:39.6 View workout
09/12/24 1,796m 4:36.7 2:34.0 View workout
09/10/24 20,294m 52:07.0 2:34.0 View workout
09/08/24 42,115m 1:40:04.7 2:22.5 View workout
09/06/24 31,018m 1:11:37.3 2:18.5 View workout