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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Trevor Cloutier

Log

Date Distance Time Pace Comments Action
11/14/19 545m 3:16.4 3:00.1 View workout
11/14/19 3,254m 17:27.4 2:40.9 View workout
11/13/19 2,335m 12:25.8 2:39.7 View workout
11/13/19 1,122m 5:58.4 2:39.7 View workout
11/12/19 1,278m 7:00.4 2:44.4 View workout
11/12/19 4,152m 19:58.8 2:24.3 View workout
11/11/19 1,267m 7:34.8 2:59.4 View workout
11/11/19 4,000m 18:23.2 2:17.9 View workout
11/11/19 1,091m 5:01.5 2:18.1 View workout
11/10/19 1,543m 8:24.0 2:43.3 View workout
11/10/19 2,000m 8:28.2 2:07.0 View workout
11/10/19 1,265m 6:23.0 2:31.3 View workout
11/09/19 1,006m 6:01.8 2:59.8 View workout
11/09/19 5,000m 23:59.4 2:23.9 View workout
11/08/19 5,000m 22:55.3 2:17.5 View workout
11/08/19 1,353m 6:48.3 2:30.8 View workout
11/04/19 817m 5:11.9 3:10.8 View workout
11/04/19 3,000m 12:33.6 2:05.6 View workout
11/04/19 985m 4:55.5 2:30.0 View workout
11/02/19 4,041m 20:03.8 2:28.9 View workout